Blood Flow Restriction Training (BFR) — RecoverFit
Skip to content

Country

Blood Flow Restriction Training (BFR)

What is BFR?

Blood Flow Restriction (BFR) training, or occlusion training, is a scientifically proven technique used to rapidly increase muscle size and strength and accelerate recovery. It involves applying a tightened strap to the proximal point of the arms or legs. This allows oxygenated blood to flow to the muscles but restricts the amount that then returns to the heart. As a result, blood remains in the muscle, which causes it to swell. Once the muscle swells, a whole host of physiological reactions occur that ultimately result in enhanced muscle size and strength – along with the greatest muscle pump of your life.

  • Original price £349.00 - Original price £349.00
    Original price
    £349.00
    £349.00 - £349.00
    Current price £349.00

    SUJI Blood Flow Restriction Compression Training

    SUJI
    Out of stock

    Reduce joint pain and improve muscle performance with Suji’s personalised blood flow restriction (BFR) training wrist cuffs. This innovative devic...

    View full details
    Original price £349.00 - Original price £349.00
    Original price
    £349.00
    £349.00 - £349.00
    Current price £349.00