Hip Injury Advice — RecoverFit
Skip to content
Trustpilot
Christmas Delivery - Order Before 12pm on the 20th December
Trustpilot
Christmas Delivery - Order Before 12pm on the 20th December

Hip Injury Advice

Information on Hip Injury Recovery

  • Hip Labral Tears 101: Quick Tips & Anatomy Advice
    November 27, 2023 Adey Saunderson

    Hip Labral Tears 101: Quick Tips & Anatomy Advice

    This blog aims to provide you the reader with a detailed yet accessible overview of hip labral tears, covering the anatomy, common causes, and practical tips for early-stage management. The prevalence of labral tears in patients with hip or groin...

    Read now
  • What Is Causing My Hip Pain?
    March 24, 2023 Adey Saunderson

    What Is Causing My Hip Pain?

    If your hip pain is persistent or is accompanied by other symptoms such as loss of control of your bladder or bowel, numbness & weakness in your legs, fever, redness, or warmth, or you have lost a significant amount of...

    Read now
See more

These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.

Products that will Aid Hip Injury Recovery and Rehabilitation:

  • Save CHF 141.00 Save CHF 0.00
    CHF 376.00
    CHF 376.00 - CHF 376.00
    CHF 376.00
    CHF 235.00
    CHF 235.00 - CHF 235.00
    CHF 235.00

    Normatec Hip Attachment

    HyperIce
    In stock

    The Normatec hip attachment provides next-level compression to your lower back and hip area so you can warm up and recover faster. Relief where you...

    View full details
    CHF 376.00
    CHF 376.00 - CHF 376.00
    CHF 376.00
    CHF 235.00
    CHF 235.00 - CHF 235.00
    CHF 235.00
    Save CHF 141.00 Save CHF 0.00
  • Save up to CHF 94.00 Save CHF 0.00
    CHF 844.00 - CHF 1,431.00
    CHF 844.00 - CHF 1,431.00
    CHF 844.00
    CHF 750.00 - CHF 1,337.00
    CHF 750.00 - CHF 1,337.00
    CHF 750.00

    Normatec 3 Leg Recovery System

    HyperIce
    In stock

    Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...

    View full details
    CHF 844.00 - CHF 1,431.00
    CHF 844.00 - CHF 1,431.00
    CHF 844.00
    CHF 750.00 - CHF 1,337.00
    CHF 750.00 - CHF 1,337.00
    CHF 750.00
    Save up to CHF 94.00 Save CHF 0.00
  • Sold out
    CHF 207.00 - CHF 207.00
    CHF 207.00
    CHF 207.00 - CHF 207.00
    CHF 207.00

    Hip Wrap

    PowerPlay
    Out of stock

    The PowerPlay Ankle Wrap is designed to combine the benefits of intermittent pneumatic compression with cold therapy when used with the gel pack a...

    View full details
    CHF 207.00 - CHF 207.00
    CHF 207.00
    CHF 207.00 - CHF 207.00
    CHF 207.00
    Sold out
  • CHF 47.00 - CHF 47.00
    CHF 47.00
    CHF 47.00 - CHF 47.00
    CHF 47.00

    Hip Ice Gel Pack

    PowerPlay
    Low stock

    Removable, re-freezable gel pack with tricot lining and non-toxic gel. To be used with PowerPlay Hip Wrap. Please note: This is to be purchased ...

    View full details
    CHF 47.00 - CHF 47.00
    CHF 47.00
    CHF 47.00 - CHF 47.00
    CHF 47.00
  • Save up to CHF 38.00 Save CHF 0.00
    CHF 150.00 - CHF 173.00
    CHF 150.00 - CHF 173.00
    CHF 150.00
    CHF 112.00 - CHF 136.00
    CHF 112.00 - CHF 136.00
    CHF 112.00

    Venom Go

    HyperIce
    In stock

    CHF 150.00 - CHF 173.00
    CHF 150.00 - CHF 173.00
    CHF 150.00
    CHF 112.00 - CHF 136.00
    CHF 112.00 - CHF 136.00
    CHF 112.00
    Save up to CHF 38.00 Save CHF 0.00
  • Save CHF 38.00 Save CHF 0.00
    CHF 253.00
    CHF 253.00 - CHF 253.00
    CHF 253.00
    CHF 215.00
    CHF 215.00 - CHF 215.00
    CHF 215.00

    Venom 2 Back

    HyperIce
    In stock

    CHF 253.00
    CHF 253.00 - CHF 253.00
    CHF 253.00
    CHF 215.00
    CHF 215.00 - CHF 215.00
    CHF 215.00
    Save CHF 38.00 Save CHF 0.00
  • CHF 610.00 - CHF 703.00
    CHF 610.00 - CHF 703.00
    CHF 610.00 - CHF 703.00
    CHF 610.00

    PowerPlay Standard Kit With 2 Wraps

    Powerplay
    In stock

    The PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...

    View full details
    CHF 610.00 - CHF 703.00
    CHF 610.00 - CHF 703.00
    CHF 610.00 - CHF 703.00
    CHF 610.00
  • CHF 516.00 - CHF 563.00
    CHF 516.00 - CHF 563.00
    CHF 516.00 - CHF 563.00
    CHF 516.00

    PowerPlay Single Kit With 1 Wraps

    Powerplay
    Low stock

    The PowerPlay Single Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold therap...

    View full details
    CHF 516.00 - CHF 563.00
    CHF 516.00 - CHF 563.00
    CHF 516.00 - CHF 563.00
    CHF 516.00
  • Sold out
    CHF 1,873.00 - CHF 1,873.00
    CHF 1,873.00
    CHF 1,873.00 - CHF 1,873.00
    CHF 1,873.00

    PowerPlay Pro Pack

    Powerplay
    Out of stock

    The PowerPlay Pro Pack is our most complete bundle of portable cold and compression products at the best value. Cold therapy has been shown to be...

    View full details
    CHF 1,873.00 - CHF 1,873.00
    CHF 1,873.00
    CHF 1,873.00 - CHF 1,873.00
    CHF 1,873.00
    Sold out