Hip Injury Advice — RecoverFit
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Hip Injury Advice

Information on Hip Injury Recovery

  • Bursitis: A real pain in the hip?
    December 4, 2023 Adey Saunderson

    Bursitis: A real pain in the hip?

    Introduction: Hip bursitis or, Greater Trochanteric Bursitis now formally recognised as Greater Trochanteric Pain Syndrome (GTPS) is a common musculoskeletal condition that physiotherapists encounter in clinical practice. It can present with pain and superficial swelling on the outside of the...

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  • Hip Labral Tears 101: Quick Tips & Anatomy Advice
    November 27, 2023 Adey Saunderson

    Hip Labral Tears 101: Quick Tips & Anatomy Advice

    This blog aims to provide you the reader with a detailed yet accessible overview of hip labral tears, covering the anatomy, common causes, and practical tips for early-stage management. The prevalence of labral tears in patients with hip or groin...

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  • What Is Causing My Hip Pain?
    March 24, 2023 Adey Saunderson

    What Is Causing My Hip Pain?

    If your hip pain is persistent or is accompanied by other symptoms such as loss of control of your bladder or bowel, numbness & weakness in your legs, fever, redness, or warmth, or you have lost a significant amount of...

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See more

These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.

Products that will Aid Hip Injury Recovery and Rehabilitation:

  • Sold out
    CHF 379.00
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    CHF 237.00

    Normatec Hip Attachment

    HyperIce
    Out of stock

    The Normatec hip attachment provides next-level compression to your lower back and hip area so you can warm up and recover faster. Relief where you...

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    CHF 379.00
    CHF 379.00 - CHF 379.00
    CHF 379.00
    CHF 237.00
    CHF 237.00 - CHF 237.00
    CHF 237.00
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    Normatec 3 Leg Recovery System

    HyperIce
    In stock

    Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...

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    CHF 852.00 - CHF 1,444.00
    CHF 852.00
    CHF 852.00 - CHF 1,444.00
    CHF 852.00 - CHF 1,444.00
    CHF 852.00
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    CHF 209.00 - CHF 209.00
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    Hip Wrap

    PowerPlay
    Out of stock

    The PowerPlay Ankle Wrap is designed to combine the benefits of intermittent pneumatic compression with cold therapy when used with the gel pack a...

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    CHF 209.00 - CHF 209.00
    CHF 209.00
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    CHF 209.00
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    Hip Ice Gel Pack

    PowerPlay
    Low stock

    Removable, re-freezable gel pack with tricot lining and non-toxic gel. To be used with PowerPlay Hip Wrap. Please note: This is to be purchased ...

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    CHF 48.00 - CHF 48.00
    CHF 48.00
    CHF 48.00 - CHF 48.00
    CHF 48.00
  • CHF 151.00 - CHF 175.00
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    Venom Go

    HyperIce
    Low stock

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    Venom 2 Back

    HyperIce
    Low stock

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    PowerPlay Standard Kit With 2 Wraps

    Powerplay
    In stock

    The PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...

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    CHF 615.00 - CHF 710.00
    CHF 615.00 - CHF 710.00
    CHF 615.00 - CHF 710.00
    CHF 615.00
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    CHF 520.00 - CHF 568.00
    CHF 520.00 - CHF 568.00
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    PowerPlay Single Kit With 1 Wrap

    Powerplay
    Out of stock

    The PowerPlay Single Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold therap...

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    CHF 520.00 - CHF 568.00
    CHF 520.00 - CHF 568.00
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    CHF 1,890.00 - CHF 1,890.00
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    PowerPlay Pro Pack

    Powerplay
    Out of stock

    The PowerPlay Pro Pack is our most complete bundle of portable cold and compression products at the best value. Cold therapy has been shown to be...

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    CHF 1,890.00 - CHF 1,890.00
    CHF 1,890.00
    CHF 1,890.00 - CHF 1,890.00
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