Cold water immersion (CWI) is a popular recovery strategy used by athletes and fitness enthusiasts. It involves immersing the body in cold water (typically 10-15 degrees Celsius) for a period of time. There is a growing body of scientific evidence...
Exercising always comes with a risk of injury, especially when the exercise is strenuous. Therefore, when planning your workouts, it’s important to remember that they need to be regular and they need to include exercises that can help prevent injury. ...
When you make the decision to join the gym, it’s not as simple as signing up to the first one you find. At the end of the day, you’re going to want this to be a place where you feel...
Depending on your lifestyle, you may find it easier to wake up early and get your workout done before you start your day. Or, you might prefer to wait until your lunch break or even late at night when nobody...
Plenty of us use our smartphones at the gym as a timer or to listen to our workout mixes, but that’s only scratching the surface when it comes to the benefits of smart technology in health and fitness. Fitness apps...
Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...
View full detailsLooking to take your recovery to the next level? Or perhaps reset your mental focus? #BRAVETHECOLD Start enjoying the benefits of Cryotherapy. G...
View full detailsPowerDot® is the world's smartest muscle recovery & performance tool. PRODUCT FEATURES The Smart Muscle Stimulator co...
View full detailsWhere you need it most The product line that started it all for Hyperice. Make icing your back seamless and easy to do on the go with th...
View full detailsIntroducing the all-new Aquilo Ice + Compression System. The all-new upgraded 3rd Generation Aquilo Recovery System features an upgraded system w...
View full detailsUsing direct vibration stimulation, you can specifically target any tendon or area that has pain, swelling, stiffness or needs circulation thanks t...
View full detailsTheraCup combines traditional cupping with our cutting-edge ThermaVibration™ Technology. We're bringing suction, heat, and vibration together to cr...
View full detailsThe PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...
View full detailsThe PowerPlay Single Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold therap...
View full detailsThe PowerPlay All-Star Kit is a value bundle that includes the most popular cold and compression wraps Cold therapy has been shown to be effectiv...
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