Racket sports like tennis, badminton, and padel are fantastic ways to stay active and social, especially as you hit 40 and beyond. However, as we age, injury prevention becomes crucial. In tennis, two-thirds of the injuries are due to overuse...
Have you recently set yourself a goal to get into running? Or are you passionate about improving your fitness and overall health? A Couch to 5k is a common way in which you can begin your fitness journey. The ‘Couch...
The desire to complete a marathon can be about more than just raising money for charity. Whether you are trying to test your limits, lose weight or even prove to yourself that anything can be possible, a marathon can really...
Keeping fit during winter is definitely one of the biggest yearly challenges. You’ve sorted your fitness routine during summer, but as soon as the days start getting colder and darker, you’re suddenly less motivated to go to the gym after...
Fitness technology has taken the world by storm over the last few years. From watches to water bottles and everything else you need for your workout, what is the best fitness technology on the market at the moment? Fitness watches...
Making Exercise Fun Sometimes, finding the motivation to exercise can be a chore. This is especially true if you’re stuck in the same routine and you’re starting to get bored of the same exercises every time you work out. However,...
Building the Best Workout Plan for You When it comes to working out, many pieces of research suggest that the best way to achieve the results you want is by sticking with your plan over a long period of time....
How to Make Exercise a Habit Making exercise a habit isn’t easy, but the benefits of establishing exercise into your regular routine will far outweigh how difficult you find your workouts. While many people want a miracle method to get...
Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...
View full detailsLooking to take your recovery to the next level? Or perhaps reset your mental focus? #BRAVETHECOLD Start enjoying the benefits of Cryotherapy. G...
View full detailsPowerDot® is the world's smartest muscle recovery & performance tool. PRODUCT FEATURES The Smart Muscle Stimulator co...
View full detailsWhere you need it most The product line that started it all for Hyperice. Make icing your back seamless and easy to do on the go with th...
View full detailsIntroducing the all-new Aquilo Ice + Compression System. The all-new upgraded 3rd Generation Aquilo Recovery System features an upgraded system w...
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Using direct vibration stimulation, you can specifically target any tendon or area that has pain, swelling, stiffness or needs circulation thanks t...
View full detailsTheraCup combines traditional cupping with our cutting-edge ThermaVibration™ Technology. We're bringing suction, heat, and vibration together to cr...
View full detailsThe PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...
View full detailsThe PowerPlay Single Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold therap...
View full detailsThe PowerPlay All-Star Kit is a value bundle that includes the most popular cold and compression wraps Cold therapy has been shown to be effectiv...
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