General Injury Advice — RecoverFit
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General Injury Advice

Information on General Injury Recovery

  • Brachial Plexus Injury - A Pain In The Neck?
    January 15, 2024 Harry Beazer

    Brachial Plexus Injury - A Pain In The Neck?

      Brachial Plexus injuries present unique challenges, this complex neurological condition can significantly impact an athlete's performance. In this blog I hope to give the reader some insight into what the brachial plexus is, how this impacts on function/sports performance...

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  • Radial Nerve: A Quick Guide
    January 8, 2024 Adey Saunderson

    Radial Nerve: A Quick Guide

    Introduction: In this comprehensive blog, we will delve into the intricate details of radial nerve injuries, covering the relevant anatomy, different grades of injuries, mechanisms of injury, and management strategies based on recent scientific journals. Anatomy and Function of the...

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  • Carpal Tunnel Syndrome: Discussing Management
    October 6, 2023 Adey Saunderson

    Carpal Tunnel Syndrome: Discussing Management

    The Anatomy and Physiology of the Hand The hand is a complex and highly specialised organ that allows us to perform a wide variety of tasks. It is made up of 27 bones, 30 joints, and over 100 muscles. The...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 


Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.