The Recovery Experts
RecoverFit #BeBetter
INSTRUCTIONAL VIDEOS FOR HYPERICE PRODUCTS
HYPERVOLT
VYPER 2.0
HYPERSPHERE
VENOM
ICE AND COMPRESSION
HYPERVOLT
QUADS
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Move the Hypervolt vertically, starting below the hip to right above the knee cap
CALVES
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While seated, move the Hypervolt from the top of the calf to above the Achilles
FEET
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Use the Hypervolt fork attachment to pinpoint areas of soreness in the foot
TRAPS
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Glide the Hypervolt to relieve areas of tension. Apply pressure to comfort level
CHEST
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Move the Hypervolt horizontally across the pec. Apply pressure to ease soreness.
FOREARM
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Pinpoint areas of tension around the forearm using the Hypervolt fork attachment
VYPER 2.0
CALVES
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Prop the the Vyper underneath your calf, set to your preference and slowly roll
GLUTES
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Place the Vyper underneath the glute and slowly roll to reduce areas of soreness
LATS
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Center the Vyper to the lat. Slide arm out, palm up, and roll over tender areas
PECS
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Center the Vyper to the lat. Slide arm out, palm up, and roll over tender areas
QUADS
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Roll from the top of your knee cap to below your hip. Focus on breathing.
FEET
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Place foot on top of the roller, begin to roll from the ball to heel of the foot
HAMSTRING
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Gradually move the Vyper vertically, then hold a position on areas of tenderness
LOWER BACK
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Place the Vyper on your lower back. Apply more pressure by raising your hips up.
IT BAND
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Roll the Vyper 2.0 starting above the outside of the knee to above the glute.
HYPERSPHERE
ABDUCTORS
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Lay face down, prop the Hypersphere center to the inner thigh, and point toe outward
FEET
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Place the Hypersphere on the ground,roll from the ball to heel of your foot.
HIPS
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Place the vibrating Hypersphere below your hip bone. Shift side to side.
QUADS
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Start an inch above the knee, roll the Hypersphere to reduce sore quadricep muscles.
CALVES
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Place the Hypersphere underneath and hold on tender spots for 30-90 seconds.
GLUTES
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Pinpoints areas in the glute, like the pirformis, and feel a release in 90 seconds
LOWER BACK
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Avoid rolling near the spine. Slowly shift over sore muscles in the lower back.
VENOM
VENOM BACK
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Digitally connected heat and vibration wearable that soothes and loosen achy muscles.
VENOM SHOULDER
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Digitally connected heat and vibration wearable that soothes and loosen achy muscles.
VENOM LEG
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Digitally connected heat and vibration wearable that soothes and loosen achy muscles.
ICE AND COMPRESSION
UTILITY
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Ice compression technology featuring patented air-release technology.
KNEE
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Ice compression technology featuring patented air-release technology.
SHOULDER
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Ice compression technology featuring patented air-release technology.
BACK
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Ice compression technology featuring patented air-release technology.