Ratschläge zu Rückenverletzungen — RecoverFit
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Ratschläge zu Rückenverletzungen

  • Herniated Intervertebral Disc: The Basics.
    Juni 30, 2023 Adey Saunderson

    Herniated Intervertebral Disc: The Basics.

    Herniated Intervertebral Disc: The Basics. Herniated discs are a common cause of lower back pain, probably not as common as people think, but hopefully this article helps to give a better understanding of the basic Anatomy, Symptoms, and some potential...

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  • 5 Top Tips for Managing Lower Back Pain
    März 24, 2023 Adey Saunderson

    5 Top-Tipps zur Behandlung von Schmerzen im unteren Rücken

    Wenn Ihre Schmerzen im unteren Rückenbereich anhaltend sind oder von anderen Symptomen wie einem Verlust der Kontrolle über Ihre Blase oder Ihren Darm, Taubheitsgefühl und Schwäche in Ihren Beinen, Fieber, Rötung oder Überwärmung begleitet werden oder wenn Sie in letzter...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 


Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.