Allgemeine Verletzungshinweise — Mit Tag „Ankle Surgery“ — RecoverFit
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  • Why is Injury Prevention Important?
    Juni 27, 2024

    Why is Injury Prevention Important?

    The Crucial Role of Injury Prevention in Sports: A Game-Changer for Athletes Sports have the power to inspire, entertain, and unify people around the world. Whether you're a professional athlete, a weekend warrior, or a youth participant, one thing is...

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  • The Stages Of Wound Healing
    März 24, 2023

    Die Phasen der Wundheilung

    Die Wundheilung nach einer Operation ist ein komplexer Prozess, der vier sich überschneidende physiologische Hauptprozesse umfasst. Blutstillung: Die erste Stufe der Wundheilung ist die Blutstillung, bei der es zur Bildung eines Blutgerinnsels kommt, um die Blutung zu stoppen. Blutplättchen, kleine...

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  • Post Game - Planning For After Surgery
    März 24, 2023

    Nach dem Spiel – Planung für die Zeit nach der Operation

    Ein wenig Planung wird viel bewirken … Die Vorbereitung auf eine Operation kann eine stressige und überwältigende Erfahrung sein. Eine vorausschauende Planung lindert jedoch Ängste und sorgt für eine reibungslosere Genesung. Wichtige Faktoren, die Sie vor und nach der Operation...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.