The Anatomy and Physiology of the Hand The hand is a complex and highly specialised organ that allows us to perform a wide variety of tasks. It is made up of 27 bones, 30 joints, and over 100 muscles. The...
Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist.
DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.
Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...
View full detailsLooking to take your recovery to the next level? Or perhaps reset your mental focus? #BRAVETHECOLD Start enjoying the benefits of Cryotherapy. G...
View full detailsPowerDot® is the world's smartest muscle recovery & performance tool. PRODUCT FEATURES The Smart Muscle Stimulator co...
View full detailsWhere you need it most The product line that started it all for Hyperice. Make icing your back seamless and easy to do on the go with th...
View full detailsIntroducing the all-new Aquilo Ice + Compression System. The all-new upgraded 3rd Generation Aquilo Recovery System features an upgraded system w...
View full details
Using direct vibration stimulation, you can specifically target any tendon or area that has pain, swelling, stiffness or needs circulation thanks t...
View full detailsTheraCup combines traditional cupping with our cutting-edge ThermaVibration™ Technology. We're bringing suction, heat, and vibration together to cr...
View full detailsThe PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...
View full detailsThe PowerPlay Single Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold therap...
View full detailsThe PowerPlay All-Star Kit is a value bundle that includes the most popular cold and compression wraps Cold therapy has been shown to be effectiv...
View full details
