Product Advice - Ice — RecoverFit
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Product Advice - Ice

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  • Ice Baths - Which one is right for you?
    January 19, 2024 Imogen Allison

    Ice Baths - Which one is right for you?

    Ice baths are hugely popular due to a number of physiological and psychological benefits to a daily dip in water temperatures 15°C or below. These benefits include:  Boosted immune system. Improved blood circulation. Deeper sleep. Boosted energy levels. Reduced inflammation....

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  • Aquilo: a Normatec and Game Ready Combined
    July 27, 2023 Harry Beazer

    Aquilo: a Normatec and Game Ready Combined

    Introduction and how does it work Dynamic air compression How icing works as a recovery tool  Benefits of Ice and Compression  Scientific evidence to support the use of Aquilo Negatives When to use them FAQ’s Introduction and how does it...

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