Recovery & Performance Advice - Pre Exercise — RecoverFit
Skip to content
Normatec 3 - NOW ONLY £699!
Normatec 3 - NOW ONLY £699!

Country

Recovery & Performance Advice - Pre Exercise

RSS
  • Should I Stretch Before Exercise?
    December 5, 2019

    Should I Stretch Before Exercise?

    We recently published a blog post talking about the benefits of stretching after exercise and now it’s time to discuss whether you should stretch before your workout too. There are a variety of benefits to stretching but, if you’re asking...

    Read now