Hinweise zu Knöchelverletzungen — RecoverFit
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Hinweise zu Knöchelverletzungen

  • High Ankle Sprains:  Mechanisms, Pathology and Recovery
    Oktober 16, 2023 Adey Saunderson

    High Ankle Sprains: Mechanisms, Pathology and Recovery

    High ankle sprains, also known as syndesmotic sprains, pose unique challenges in the realm of sports medicine and physiotherapy. The syndesmosis is the joint between the tibia and the fibula and it is stabilised by a number of ligaments. When these ligaments...

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  • I Rolled my Ankle, is it broken?
    Juli 14, 2023 Adey Saunderson

    Ich habe mir den Knöchel verdreht, ist er gebrochen?

    Als Physiotherapeut ist es wichtig, feststellen zu können, ob ein Patient oder Spieler, der möglicherweise überrollt oder sich den Knöchel verstaucht hat, einen Bruch hat oder nicht. Eine effektive Möglichkeit hierfür ist die Anwendung der Ottawa Ankle Rules. Bei den...

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  • Ankle Sprain: Symptoms and Early Management
    März 24, 2023 Adey Saunderson

    Knöchelverstauchung: Symptome und frühzeitige Behandlung

    Eine Knöchelverstauchung des vorderen Talofibularbandes (ATFL) ist eine häufige Verletzung, die auftritt, wenn das Band an der vorderen Außenseite des Knöchels gedehnt oder gerissen wird. Das ATFL ist eines der Hauptbänder, das zur Stabilisierung des Sprunggelenks beiträgt, und wird häufig...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 


Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.