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Blood Flow Restriction Training (BFR)

What is BFR?

Blood Flow Restriction (BFR) training, or occlusion training, is a scientifically proven technique used to rapidly increase muscle size and strength and accelerate recovery. It involves applying a tightened strap to the proximal point of the arms or legs. This allows oxygenated blood to flow to the muscles but restricts the amount that then returns to the heart. As a result, blood remains in the muscle, which causes it to swell. Once the muscle swells, a whole host of physiological reactions occur that ultimately result in enhanced muscle size and strength – along with the greatest muscle pump of your life.

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  • Original price £349.00 - Original price £349.00
    Original price
    £349.00
    £349.00 - £349.00
    Current price £349.00

    SUJI Blood Flow Restriction Compression Training

    SUJI

    Reduce joint pain and improve muscle performance with Suji’s personalised blood flow restriction (BFR) training wrist cuffs. This innovative devic...

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    Original price £349.00 - Original price £349.00
    Original price
    £349.00
    £349.00 - £349.00
    Current price £349.00
  • Original price £99.00 - Original price £99.00
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    £99.00
    £99.00 - £99.00
    Current price £99.00

    Elevate Performance BFR Crop Top – Black

    Hytro

    Contour Fit Dry release sweat wicking fabric Mesh shoulder and side panelling Integrated BFR technology Laboratory tested for durability BFR s...

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    Original price £99.00 - Original price £99.00
    Original price
    £99.00
    £99.00 - £99.00
    Current price £99.00
  • Original price £99.00 - Original price £99.00
    Original price
    £99.00
    £99.00 - £99.00
    Current price £99.00

    Genesis BFR TechWear – Grey

    Hytro

    Contour Fit Dry release sweat wicking fabric Mesh shoulder and side panelling Integrated BFR technology Laboratory tested for durability BFR s...

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    Original price £99.00 - Original price £99.00
    Original price
    £99.00
    £99.00 - £99.00
    Current price £99.00
  • Original price £99.00 - Original price £99.00
    Original price
    £99.00
    £99.00 - £99.00
    Current price £99.00

    Genesis BFR TechWear – Black

    Hytro

    Contour Fit Dry release sweat wicking fabric Mesh shoulder and side panelling Integrated BFR technology Laboratory tested for durability BFR stra...

    View full details
    Original price £99.00 - Original price £99.00
    Original price
    £99.00
    £99.00 - £99.00
    Current price £99.00